Flat Belly
ShareGet a flat belly meter and measure your waistline. If you have a roundabout of the pelvis 91 cm – waist should not be above 73 cm. If the circumference of the pelvis is 104 cm – waist should not… Continue Reading
ShareGet a flat belly meter and measure your waistline. If you have a roundabout of the pelvis 91 cm – waist should not be above 73 cm. If the circumference of the pelvis is 104 cm – waist should not… Continue Reading
ShareCellulite begins to form when the toxin is not completely disposed of the body and accumulate in fat cells. As a result, the skin gradually loses its elasticity, to get bumps and starts to resemble the bark of orange. Fat… Continue Reading
ShareFitness function of the body sweats to show the body’s ability to maintain normal temperature. When the body heats start sweating and then you feel cool. This has little relation to calories burned. Ignore the scale immediately after gymnastics, because… Continue Reading
Share To burn 1 kg fat to burn about 7000 calories. For example, if you lost 350 calories per workout, you will have 20 such exercises to lose 1 kg fat. If, however, pay little attention to your diet can… Continue Reading